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Begin Healing from Grief and Loss Through Journaling

A few minutes a day can help prevent overwhelm and burnout

Care for yourself so you can more easily care for others

Express and work through your emotions to feel more refreshed 

Includes Questions for Reflection based on Human Caring Science and the 10 Caritas Processes.

Meet the Author

Sandra Marie Mohsan is a retired CRN, BSN, PHN, TNP, Caritas Coach®, wife, mother, friend, and nurse. She and journaling buddy Simba-the Cat, on a new journey after the loss of Sandra’s husband-life-long companion of forty years, welcome you to unburden your heart, reflect, and share your journey.

Work with Sandy

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Join the Facebook Community

Join us to discover strategies in coping with grief and loss in community with others.

Learn More

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Invite Sandy to Speak

Contact Sandy for podcasts, lives, or keynotes.

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Consulting on Grief and Loss

Let’s talk and help find connection and ways for you to cope with grief and loss.

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What they’re saying about Caregiver's Poetic Journal...

“An enlightening and inspiriting adventure into life itself with all its moods and moments.”

Jean Watson, PhD, RN, AHN-BC, FAAN, LL (AAN), Founder, Director, Watson Caring Science Institute

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Begin your own healing journey

Includes Questions for Reflection based on Human Caring Science and the 10 Caritas Processes.

Download a sample of Sandy's new book with her poetry and your own journaling pages included.

Coming Soon

Sandy's children's books (customized to your organization when requested) to help children understand they are not alone in their health issues, with teachings based on the Caritas principles.

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